Therapy in Morzine & Online

Leslie-Ann Glen, MSc.

CBT • EMDR • Mindfulness

I'm a therapist based in Morzine, specialising in CBT, EMDR and mindfulness-based approaches. I work with people navigating anxiety, overthinking, burnout, ADHD, and complex emotional or relational difficulties.

I also support individuals dealing with long-standing patterns such as attachment trauma, emotional dysregulation, obsessive or compulsive tendencies, mood instability (including Bipolar II), neurodivergence (including autism), and personality-related difficulties such as borderline traits or narcissistic patterns. My work is particularly suited to those who feel “stuck” in recurring patterns despite insight or previous therapy.

My approach combines evidence-based psychology with mindfulness and somatic practices. I offer practical tools for emotional regulation, nervous system stabilisation, and self-understanding, while providing a grounded, compassionate space to explore deeper patterns and support lasting change.

Alongside therapy, I also teach yoga classes and offer mindfulness retreats— but I work primarily as a therapist. Yoga, mindfulness and retreats are optional ways to deepen emotional awareness and nervous system regulation outside the therapy room.

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