Yoga classes in morzine

And online meditation groups (see below)

I offer yoga classes in Morzine designed to help you reconnect with your body, calm your mind, and build strength and flexibility. Whether you’re a beginner or experienced practitioner, my sessions incorporate mindful movement, breathwork, and relaxation to support overall well-being.

Classes take place at the Fat Fox Lodge in Montriond. If you're not local, you can also explore my guided online meditations to cultivate mindfulness wherever you are.

Group yoga class practicing shoulder stand pose at the Fat Fox Lodge in Montriond (Morzine)

Mondays

6:30 PM - 8 pm

Ashtanga Led Half-Primary Series

This is a movement-focussed class that works on strength and opening of the body as well as focus and connection to the breath. The mind is engaged as we push our strength and breathing and keeps ourselves in contact with the edge of our comfort zone. The sequencing of this class stays the same every week, so that progress can be seen and felt over time.

difficulty: II intensity: III

Group of people practicing yoga at the Fat Fox Lodge in Montriond (Morzine), performing downward dog pose.

Wednesdays

9 am - 10:15 AM

Conscious Flow Vinyasa

This class will incorporate short breath work and meditation, but focus more on flowing movement and themes. Each week will focus on a part of the body or a psychological concept. We will work on strength, flexibility, but also comfort and serenity. This is yoga for the body and mind, and will be adapted to all levels, including some challenging poses with easier modifications.

difficulty: II intensity: II

People in a yoga class performing a plow pose at the Fat Fox Lodge in Montriond (Morzine)

Saturdays

6:45 PM - 8 PM

Après Clean, Après Ski Flow

Want the perfect flow to make your shoulders, neck, back, hips and whole body feel amazing after a day of cleaning or skiing (or transfer driving… or restaurant shift…)? This class is designed for those of us who are putting the work in on a Saturday, and want to feel good and unwind after a long week, and get mentally and physically ready for the week to come.

difficulty: II intensity: I

Person with backpack sitting on rock by lake with mountain view.

ONline Guided Meditation

Thursdays at 3:30 PM GMT+1 (Paris time)

Subscribe monthly and join me weekly live, or enjoy the recorded meditations on your own time.

25€ commitment at the start of each month - because I want you to show up weekly.

Leslie Glen, Yoga Teacher trained in Goa

My yoga background & philosophy

I’ve been practicing yoga for nearly 20 years, with a deep focus on Ashtanga, which I began in 2024 during my 200hr teacher training at Sthira Yoga School in Goa, India. My practice blends physical, spiritual, and philosophical aspects, integrating Eastern teachings with Western psychology. Since 2020, I’ve also studied Buddhism, which influences my yoga classes, aiming for a holistic approach to mind-body well-being.

Follow me on social media, where I share many of my perspectives and practices:

“Whether you do your first downward dog at 14 or at 44, it’s not your history but your presence that counts".”

- Pattabhi Jois