Therapist & Yoga Teacher in MOrzine
Leslie-Ann Glen: MSc Psychology, level 2 EMDR
About Leslie
Hi, I’m Leslie, a therapist and yoga teacher based in Saint-Jean-d’Aulps (Morzine), with a Masters in Psychology, certified in EMDR Level 2 and specialising into CBT. I excel in helping individuals navigate stress, anxiety, burnout, ADHD, and relational challenges. My mission is to provide a compassionate space where you can reconnect with yourself and create lasting positive change.
I blend evidence-based therapy with mindfulness and somatic practices. In addition to one-on-one therapy, I teach yoga classes in Morzine, integrating movement and breathwork to support both emotional and physical well-being. Whether you're seeking mental health support or a way to reconnect with your body, I’m here to help.
My Journey
The pandemic led me to a life-changing pause in 2020. I joined a 21-day meditation challenge, and this sparked a profound shift away from consumerism and ego, leading me to pursue my Masters and integrate mindfulness, therapy, and yoga into my approach to healing.
My Approach
I combine mindfulness and cognitive-behavioural techniques to help clients improve focus, build self-compassion, reduce overwhelm, and reframe negative thought patterns. Each session is tailored to your needs, offering practical tools in a compassionate, safe space for growth.
When I’m not working, I enjoy nature walks, reading and listening about psychology and philosophy, creating resources like my podcast and blog, or spending time with my two cats.
If you think we’d be a good fit, click below to connect.