Why Is It So Hard to Practice What I Know Is Good for Me?
Why am I inclined not to practice? Not to be disciplined, not to eat healthy, to abuse or neglect my body, to stay inside�

Acupressure for Knee Pain

The nature of suffering and what it means to be human

Who will I be in 2025? (A journaling exercise)
A journaling exercise - who do I want to be in 2025? How does she look? How does she feel? What are her practices? How does she treat people? Ten questions to set you on track for the vibe you want this year.

My life with A.D.D.
My life with, history of, and thoughts on Attention Deficit Disorder.