Watercolor illustration of a steaming mug with stacked stones beside it and colorful splashes; text reads "Cafe-Meditation."

Art by Chloé Blanc - IG: chloebc7

Coffee and Meditation ☕

Online guided meditation podcast

Guided mindfulness, anytime, anywhere.

Custom online guided meditations for all kinds of needs - emotional regulation, checking in with the self, unburdening, dealing with strong emotions, regulating the nervous system…

New meditations regularly, designed to fit into your day and help you find balance.

Listen & Subscribe:

Apple Podcasts

Youtube

Spotify

Amazon

Podbean

Here’s the latest episode:

Support the Podcast ☕💛
If you enjoy these meditations, consider supporting the podcast by donating to production costs below.

Thank you so much! 🙏