Photo by Laurent Hoton - @notoh.video
Here’s the latest episode:
Beyond Burnout Podcast 🦋
A free burnout prevention and management program.
Participate in a step-by-step system to help you build more balance from the bottom up.
Each episode contains information and practices to build your capacity to connect with yourself, identify, implement and communicate your needs, create balance, set boundaries, manage overwhelm and release yourself from self-criticism.
Listen & Subscribe:
Support the Podcast ☕💛
If you enjoy these podcasts, consider supporting the podcast by donating to production costs below.
Thank you so much! 🙏
Art by Chloé Blanc - IG: chloebc7
Coffee and Meditation ☕
Online guided meditation podcast
Guided mindfulness, anytime, anywhere.
Custom online guided meditations for all kinds of needs - emotional regulation, checking in with the self, unburdening, dealing with strong emotions, regulating the nervous system…
New meditations regularly, designed to fit into your day and help you find balance.
Listen & Subscribe:
Here’s the latest episode:
Support the Podcast ☕💛
If you enjoy these meditations, consider supporting the podcast by donating to production costs through the donation button above.
Thank you so much! 🙏