Therapy & Yoga in Morzine

Breathe in, breathe out

and change your mind

Leslie-Ann Glen, Therapist and Counsellor in the Morzine Area

Hi, my name is Leslie.

I’m a therapist and yoga teacher in the Morzine area. I help people overcome stress, overthinking, burnout, and mental health challenges like anxiety and ADHD using mindfulness-based approaches, CBT and EMDR.

Based in Saint-Jean-d’Aulps (Morzine), I provide a compassionate space where you can reconnect with yourself, find clarity, and create lasting change.

Leslie-Ann Glen, Therapist and Yoga Teacher, standing in snow-covered forest, wearing winter attire, surrounded by trees.

My Services

  • Mindfulness and CBT-informed Therapy in French and English. Online or in-person in the Morzine area.

    Learn more here.

  • A science-backed technique for desensitising and reprogramming emotional trauma associated with events, relationships, general anxiety or chronic pain.

    Learn more here.

  • I teach mindfulness-based vinyasa and ashtanga yoga locally in the Morzine area. Click here for more information.

  • I have a brand new online guided meditation group Thursdays at 3:30pm, and am hosting in-person walking meditations Friday mornings at the Lac de Montriond (10:15am).
    More info here.

    I also have a free podcast full of guided meditations.

  • I run various mindfulness and wellbeing workshops and events locally in Morzine. Click here to find out what workshops are up next!

Leslie-Ann Glen, Yoga & Meditation Teacher meditating in a forest under sunlight, surrounded by green trees.

About Me

I am a 39-year-old Canadian living in the French Alps— I speak English and french fluently. I hold a Masters in Psychology (MSc), and certification in CBT Therapy and levels 1 and 2 certified EMDR Therapy. I am also a graduate member of the British Psychological Society, and actively applying for Clinical Psychology doctorates in the UK for 2026.

I am also a certified 200-hour yoga teacher. I practice and study Zen Buddhist teachings and meditate daily, which is the most important thing that shifted my life towards health and happiness. If you’re considering therapy, I recommend beginning a meditation practice right away — it’s free!

Upcoming Art & Zen Retreat

September 19-22.

Four days of relaxing, grounding, being creative, and connecting to nature in the French Alps.

New Blog POst: When a Dance School Decides You’re Not Enough

The lingering beliefs that contemporary dance school left with me.

Podcast: “Coffee & meditation”

Over 25 guided meditations for all occasions. New meditations added regularly ! For all levels an available on all platforms.

Let’s connect

Contact Me

leslieannglen@gmail.com

Inner Shift SARL

204 route de la Vuarnerie

74430 Saint Jean d’Aulps