Therapy & Yoga in Morzine

Breathe in, breathe out

and change your mind

Leslie-Ann Glen, Therapist and Counsellor in the Morzine Area

Hi, my name is Leslie.

I offer therapy and yoga to help people overcome stress, overthinking, burnout, and mental health challenges like anxiety and ADHD. My approach combines cognitive-based therapy, mindfulness techniques, and movement practices to support emotional and physical well-being.

Based in Saint-Jean-d’Aulps (Morzine), I provide a compassionate space where you can reconnect with yourself, find clarity, and create lasting change.

Leslie-Ann Glen, Therapist and Yoga Teacher, standing in snow-covered forest, wearing winter attire, surrounded by trees.

My Services

  • Mindfulness and CBT-informed Therapy in French and English. Online or in-person in the Morzine area.

    Learn more here.

  • A science-backed technique for desensitising and reprogramming emotional trauma associated with events, relationships, general anxiety or chronic pain.

    Learn more here.

  • I teach mindfulness-based vinyasa and ashtanga yoga locally in the Morzine area. Click here for more information.

  • I have a brand new online guided meditation group Thursdays at 3:30pm. More info here.

    I also have a free podcast full of guided meditations.

  • I run healing workshops and events locally in Morzine. Click here to find out what workshops are up next!

Leslie-Ann Glen, Yoga & Meditation Teacher meditating in a forest under sunlight, surrounded by green trees.

About Me

I’m a therapist and yoga teacher based in Morzine, combining evidence-based therapy, mindfulness, and yoga to help individuals overcome stress, anxiety, and burnout. I aim to create a compassionate space where you can reconnect with yourself and live a life filled with purpose and balance.

Upcoming Workshop: “Take The Pressure Off” Series 3 - Thoracic & Lumbar Spine

A yoga and rehab workshop to help care for your entire spine.

Wednesday March 26th, 2025.

Saint-Jean-d'Aulps (Morzine), a snow-covered village with mountains and trees in the background under a clear, blue sky.

Blog POst: “Who will I be in 2025?”

A jouncing exercise for honing in on the you of this year.

Podcast: “Coffee & meditation”

Over 25 guided meditations for all occasions. New meditations added regularly ! For all levels an available on all platforms.

Let’s connect

Contact Me

leslieannglen@gmail.com

Inner Shift SARL

204 route de la Vuarnerie

74430 Saint Jean d’Aulps